Know the Symptoms, Diseases and How to Prevent Cholesterol Diseases

    Hello, this is Lifestyle One. I am an internal medicine doctor. Today we will talk about hypercholesterolemia. Hypercholesterolemia is a condition in which the level of cholesterol in the blood is elevated. Food can bind to proteins, which we call lipoproteins.

Know the Symptoms, Diseases and How to Prevent Cholesterol Diseases

    There are many different types of cholesterol, one of which is LDL or low density lipoprotein. Second, I also know the term HDL. We call it total cholesterol. Usually, when checking blood cholesterol, these four factors can also be checked at the same time as the fasting state, before going into the fasting state for 8-12 hours. Between symptoms of hypercholesterolemia, a person may feel dizzy. The bat hurts my neck and I have nausea. I don't feel well, yes, sometimes patients complain of sleep problems themselves because of this cholesterol, and it's almost always necessary to reflect on what the problem is.

    Seafood first or seafood savvy. There are now several types of seafood. Seafood with high cholesterol is first, shrimp, squid, yes, crabs are not in fish. Seafood and meat can be consumed within reasonable limits. In addition to seafood and shellfish, duck, broiler, yes, both meat and eggs, then quail, yes, quail meat, both have high cholesterol content. Meat and eggs, then other foods, maybe coconut milk.

    The best figs in these foods are actually bovine brains and other things that may be in the womb. Names often include viscera, yes, gelone, gut, yes, tripe, and so on. Some are called asymptomatic. Asymptomatic people usually have no symptoms. After hours, days or weeks he usually does not experience any symptoms. Therefore this time parameter is not a criterion for a person with symptoms of hypercholesterolemia for this cholesterol cause itself. .

    In fact, you should first understand the various causes. First of all, there are several conditions in a person who suffer from hypercholesterolemia, and this is due to genetic factors. Cholesterol can also be experienced, so you need to understand that solid foods are next, as they are not affected by food. You may have high cholesterol because of good factors, style, or lifestyle, and changing your lifestyle or style is very important for people who don't have genetic factors, but because of other factors. Yes, manage. There are several options for treating this cholesterol. The first is to reduce your intake of high cholesterol.

    Therefore, avoid eating foods that contain high-cholesterol foods. For example, as mentioned earlier, there are various things that lower cholesterol levels, such as coconut milk and seafood, duck meat and quail eggs. Now, with regards to drugs, it also depends on how the cholesterol profile is described, so measurements will have to be taken later. Dominant so it is still cholesterol.

    We usually offer several alternatives for giving patients with elevated triglyceride levels, such as statins and niacin. This can also be caused by the intake of legumes, so it is advisable to reduce the intake of nuts. product. For example, nuts are like chickpeas, right?

    Well, that's actually one way to prevent it. Not only can it be treated, but it can also be prevented. High blood cholesterol is the first few events, usually a stroke, and also coronary artery disease, and yes, there is always an association with diabetes. There is something called metabolic syndrome and it is usually the norm. Diabetes first, high cholesterol second, obesity third, center or waist circumference usually greater than 80 cm in women and usually more in men. From 90 cm, the latter usually have hypertensive risk factors for cholesterol prevalence experienced by young or old people.

    There are occasional young people who experience other Eurohypercolons, as it is not an absolute standard, but his previous life should also be noted. Now, aside from the second, we also observe the presence of a lifestyle genetic factor in his hypercholesterolemia from his parents' levels or values. Or call them tattoos Other points of high cholesterol This is when total cholesterol is over 200. mg per deciliter of triglycerides. Usually the word dot is 130/100 more than 50 Yes, people with heart risk factors must have very high LDL. Higher HDL levels are better because they are also known as good cholesterol. Any questions? Write it down in the comments section below. good bye

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