The actual risk is whilst you cannot poop

    Hello healthy friends, see you again at my place. This article will discuss the topic "What are the dangers of frequent constipation?" Our colonic system resembles a waste disposal system. When the sewer is clogged, the sewage cannot be discharged properly. Eventually, the waste will accumulate and pollute your home.

The actual risk is whilst you cannot poop

    If our guts aren't working, we may be confused. “Why do our intestines move? What it will be? After all, our body's waste products cannot be removed.

    So over time, it causes many different types of ailments, one of which is acne, which we discussed in our previous article. You can see it here. In fact, acne is a disease caused by improper drainage of the colon. Alternatively, you may stop bowel movements frequently. Constipation is a problem with emptying the colon.

    Where stool stays for too long and water is absorbed, eventually drying out the stool. This reduces water content and dries out the stool. So going to the bathroom and trying to throw it away takes extra energy. I have to work hard and my body gets tense. Some people may take selfies in the bathroom with such a face.

There may also be “alai” people who post pictures while having bowel movements and suffering from constipation. Ok, it's up to you if you want to do it or not. Also, in some cases, some people are unable to completely remove feces and waste products from their bodies. So, after going to the toilet to defecate, it took less than 10 minutes before I suddenly wanted to go back to the toilet.

    I have to poop again. Such cases occur in people who are unable to have a bowel movement or are unable to completely process their stool. Constipation may not bother some people. But what you need to know is that bowel movements must be regular every day. Maybe someone says this:

    "Doctor, I haven't had a bowel movement for 3 days, I'm fine Doctor. I don't have a stomachache. I haven't experienced anything weird.

    Maybe you didn't experience anything like that in the first place. For those who are not used to eating vegetables and fruits, it may be a matter of course. But what you need to know is that 1 gram of human waste, of which about 150 grams need to be discarded every day, contains 1 million bacteria.

    For 150 grams, you can imagine there are about 150 million bacteria. And what are these bacteria doing there? Someone replied, "You are playing chess, Doctor." Or some say, "Wow, bacteria are building a network, Doctor!"

    Yes. Because the bacterial breeding system should be divided between 1 to 2-8 bacteria. And if you don't put the bacteria in and remove the waste products, the bacteria will multiply rapidly.

    The result of the metabolism of these bacteria is toxic to our body.That's why people who have difficulty defecation or are not fluent are prone to itchy skin. Especially with children. You catch colds easily. I already went to the doctor and recovered, but after a while I caught a cold again because my digestive system was not good. Inability to properly dispose of waste.

    In TCM or Traditional Chinese Medicine, or commonly referred to as Chinese Medicine, the gut is closely associated with the liver and spleen. It turns out that negative emotions can impair the functioning of the heart. As a result, peristalsis and defecation performance decrease. Such cases of constipation are common even in people who have not experienced blood or fluid deficiencies for a long time.

    In anemic people, blood is the substance that supplies nutrients to the whole body. When there is a lack of blood in the body, it appears that there is a lack of transport to carry the essence of food, nutrients and oxygen throughout the body.The organs such as the liver and large intestine also need nutrition.

    Without nutrition, the liver and colon cannot function properly. Ultimately, colonic peristalsis weakens. That makes it harder to empty yourself. Now let's talk about water. Water also plays an important role in keeping the large intestine moist.

    Where in the dirt Water plays an important role in the formation of dirt. With enough moisture and enough fiber, poop will form just fine. If you are prone to constipation, you may be suffering from: That is, acne, skin diseases, skin diseases, etc. Colon polyps, hemorrhoids, and even cancer can then develop.

    "So what's the solution? I'm constipated." See the following articles on this topic:" A home remedy for constipation". We also have two more articles in the works here. We hope these articles have provided you with insight into the field of health and lifestyle. If you like health channels like this, please like, subscribe and share with your friends below. See you in the next article. Awesome greeting..!!

Location:

Share :