Cholesterol alert! How to Recognize Cholesterol Symptoms and Prevent It

    Hello, I'm an internal medicine doctor. Today we will talk about hypercholesterolemia. Hypercholesterolemia is a condition in which the level of cholesterol in the blood is elevated. Cholesterol itself is actually a type of fat in the blood and can be fixed by food.

Cholesterol alert! How to Recognize Cholesterol Symptoms and Prevent It

    Proteins or what we call lipoproteins have several types of cholesterol, one of which is LDL or low density lipoproteins. Second, I also know the term HDL. Cholesterol, now, when checking blood cholesterol, these four points can usually be checked at the same time as fasting for 8 to 12 hours before fasting.

    Among the symptoms of hypercholesterolemia, a person experiences severe dizziness, then a feeling in the neck, and also nausea. I'm not feeling well, yes, sometimes patients complain of sleep problems themselves because of this cholesterol. Most of the time, we need to think about which problem is pressing, so we consume foods that contain high cholesterol, such as eating the sea first or getting acquainted with seafood.

    There are now several types of seafood. The seafood with the highest cholesterol content is mussels, shrimp, squid, and crab, but not fish. Fish and meat can be consumed within reasonable limits. In addition to seafood, it also contains cholesterol. Expensive, duck, duck meat, meat or eggs, then quail, yes, quail meat, quail meat, meat or eggs, and also, uh, other foods, maybe relaxing there is also great, i.e. bovine brain, just below the product. The best food is actually the cow's brain or anything else that might be in the uterus.When we often call offal, yes German includes intestines, yes, tripe, and so on.

    Also, what we call asymptomatic, asymptomatic people usually have no symptoms afterwards.As to the cause of that cholesterol itself, it can be a guide for those who have symptoms of hypercholesterolemia. In fact, you should first understand the various causes. First, there are several conditions in people who suffer from hypercholesterolemia, which are due to genetic factors.

    The genetics he eats or doesn't eat high cholesterol is likely to have high cholesterol in his blood, so the next sure thing is lifestyle and style. You need to understand that you are a patient with high cholesterol due to factors. Lifestyle changes may play a role, and may be less important for those who do not have genetic factors, but can be managed for other factors.How to Treat Cholesterol is it? There are several ways, but the first is to reduce your high cholesterol consumption.

    Therefore, avoid eating foods that contain high-cholesterol foods. For example, as mentioned earlier, avoid coconut milk, followed by seafood, duck, quail eggs, and other foods that lower blood cholesterol levels. High concentrations of drugs also depend on how the cholesterol profile is described and should be measured afterwards. Dominant cholesterol, yes, usually this cholesterol.

    We now offer several alternatives for administering, for example, statins and niacin, for patients with elevated triglyceride levels. It is also very important that the consumption of legumes can also be a contributing factor, so it is advisable to reduce the consumption of nuts, whatever the bean product. Right?

    In fact, one way to do that, yes, is to prevent it. In addition to treatment, it can also be prevented. So what actually happened first, between the cause and you. It is better to prevent than to cure. Rather than treat complications, we need to prevent them in the first place. High blood cholesterol is the first few events, usually stroke, and also coronary artery disease, yes, and always associated with diabetes. there is. there's something there

    Metabolic syndrome, as we know it, is usually someone first with diabetes, second with high cholesterol, and then third with obesity, with a woman's center or girth usually greater than 80 cm. , the norm for men usually above 90 cm. The latter usually have high blood pressure risk factors for cholesterol prevalence in young or old people.

    Some youngsters go through hypercore and events, because it's not an absolute standard, but you should also pay attention to what his life was like before. Secondly, aside from observing his lifestyle, is it really possible that someone has a genetic factor If he exceeds 200 mg per deciliter of triglycerides, usually the word period use more. Now, when it comes to HDL, it's also called good cholesterol, so higher Zero i HDL is always better. Normal values ​​range from >40 to 60, so the higher the value, the better the HDL levels in the blood.

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