Medical facts from the myth of sleeping for supernatural beings

    Hello, it's like an internal hospital. This time we're going to talk about sleep paralysis, or something called sleep paralysis. Know that there were nights when you woke up with your eyes open and not saying a word, not moving any part of your body.

Medical facts from the myth of sleeping for supernatural beings

    Salbrug associates this with the occult. Usually, in fact, there is a medical term for this disease, and we usually call it pinched, paralyzed. When I am too tired under the influence of drugs, perhaps under the influence of certain substances, drugs, alcohol, or in a state of stretching or 30% of our time, I can Yes, but actually the knowledge of sleep itself is medically very low, but what has been studied so far is that our sleep is someone's word.7 08.00 08.30 It's the same thing.In the space of eight hours, a lot is happening in our bodies, muscles, endocrine system, and other systems.What our bodies do in eight hours of sleep, it's the media broadcast.

    Let's break it down into phases. Well, Friday, can someone abroad look into it? Yes, they'll look into it soon, so people measure sleep, EEG, muscle waves, gut waves. Sometimes it turns out that there are two main phases in our sleep stages, so we visit and get one and the other. One is called the Andremay19-Evtimov phase and the second phase is the RM phase or rapid eye movement phase. What is the difference?

    In Teti's movement phase, we are asleep. When I close my eyes, my eyes don't move anymore. The sun does not move at all. In the revita phase, mom, yes. Muscles We rest a lot, but our brains aren't usually dreamers. At this stage, it wakes up in the nm stage. RM phase. This is the stage in which we usually dream. Our eyes are active. Our brains are active, but our muscles die completely at this stage. When I wake up, I can only move my eyes. I can only listen. I just feel it. I can't move a part of my body properly. My body scares me the most. Well, they immediately feel that there are spirits, there are appearances, there is something else.

    The phrase human for the relaxation of his lifestyles will nonetheless revel in this 2-four instances in his lifestyles relying on the extent of interest at paintings and the extent of fitness is a discern of speech for folks that are unwell or taking positive tablets it is able to be extra common however in healthful humans also can arise frame outcomes what are the sellers of the sickness so not anything is harmed from our our bodies right here that is a circumstance wherein our brains and our muscle situations aren't linked or now no longer linked so we simply awaken however we our brains have not completely woken up there may be not anything to be terrified of from right here so if there may be a circumstance like that is the best fellow race friends different situations wherein you awaken not able to transport your complete frame the first actual factor to do is loosen up open your eyes preserve a watch at the state of affairs round you typically if we recognise wherein we're Yes so long as you awaken you're nonetheless withinside the room sure typically we aren't calmer then do not panic do not attempt to scream do not attempt to flow your frame.

    This braking phase cannot be repeated and repeated as it is useless. The move lasts 20 minutes. Usually the phase lasts him 20 minutes, puts on his pajamas, maybe every 2 hours he goes up and down, but it only takes 20 minutes each time to know if he goes through the paralysis phase or not can do. This body depends on when we wake up. For example, when we wake up at this stage, we keep her moving for 10 minutes.

    Will slowly bi I am moved, I don't need to panic, and when I can cause the body to change to a sitting position, rest first and then stand up, don't stand up right away, usually the words from the experience of patients who enter their condition always say when I wake up I feel very weak.

    All, the face wants to be normal, if it seems to happen normally, rarely, perhaps more than once in a month, it is advisable to contact your nearest doctor immediately. There are medical conditions that may increase the incidence of this disease There are certain medical conditions that need to be diagnosed that need to be evaluated because the more tired you are the more tired your body will be and the longer this RM phase will be Because the longer the RM phase, the higher the risk of waking up in a similar state.Be sure to get the normal age-appropriate sleep for a young adult to attend this class. 7-8 hours for those over 45. Maybe sleep time drops to about 6 hours. For example, if a baby sleeps about 10-12 hours, for a newborn, up to 12-16 hours, in the first second, uh, the rest is more repaired, he said I'm sedentary overweight every day It happened to people who have no physical activity, so of course it is better to exercise regularly. The last thing I said will help you avoid a relapse.

    If you are taking any medications, check your medications first. If you have a particular class of medicine, talk to your doctor about using it here. Finally, there are diets with rumored patterns such as incorrect eating habits, irregular eating habits, unhealthy eating habits, high cholesterol levels, etc. This is the god of healthy regular eating, right? Please help all my friends. If you have any other questions or concerns, write them in the comments section below.

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