This is the deadly result of stress and over-worrying

    Hello sane friends, see you soon. It was sung by Ask Dr. Neventasa. Sung I would like to take this opportunity to share a topic that is very interesting to you. That is how stress and excessive worrying affect your health. Healthy friends, maybe you have trouble sleeping? You may experience what is called "stress".

This is the deadly result of stress and over-worrying

    Stress is not necessarily a bad thing here. It can be said that stress can have both positive and negative effects here. Stress is constant. For example, I have to cite:

    You are in the forest and suddenly you see a tiger in the distance. For example, the tiger we all know is a wild animal. So when you see a tiger, it makes you worry, and when you start feeling worried or stressed, your brain produces hormones.

    This hormone is called cortisol. What is this hormone for? The hormone cortisol helps direct energy to areas and organs that need it. So when you see a tiger, your brain automatically releases this hormone and tells you to run. Your brain perceives this signal as danger, so run quickly to avoid danger.

    And what if the brain doesn't perceive this signal as dangerous and the brain doesn't produce the hormone cortisol? For example, you don't feel stressed or worried. Maybe you will be the tiger's lunch. For example, if something happened at home or somewhere, for example, there was a fire, I will give the second example.

    For example, if you bring a living son or daughter and leave the son or daughter in a burning room, of course the fire will burn it down. Therefore, if you see this, this is a threat to your son or daughter.

    After all, your body produces the hormone cortisol, and you might soon run to where your son or daughter is and get them out of the room.Stress is still necessary, but not permanent. . Here we explain that the effect of ongoing stress is that of ongoing worry. If you have to go to office or school every day, you can imagine your heart pounding with too much worry because too much stress is of course not good for your life.

    So I recommend watching the previous video where Mr. Chandra Putra Negara explained the solution. So he picked up a Dale Carnegie book. This book is very good and I recommend it to you. Here's how stress works in the body from a medical point of view. What are the effects? First, let's take an example. For example, if you are overly worried because you are a student, an office worker, you have a presentation schedule, or you have a meeting to meet a client from abroad. : You may be so scared, so nervous, overly stressed, that you come half an hour before his presentation.

    However, most people finished preparing materials and went back and forth to the toilet 10 times. From here you can see why you can go back and forth to the toilet, for example to urinate. Later, when I am asked that question, my teacher may worry that I will ask a question that I cannot answer., overwork the kidneys.

    Then the second example is, for example, you are angry. It doesn't take long for my stomach to suddenly feel heavy, why does it hurt? Because of your way of thinking, because of your way of thinking, you worry so much that you end up stressing out with your job, your kids, or your wife, and you end up with heartburn that doesn't go away and the medicines you give don't work. Can you blame me for not? Why am I not recovering well, maybe they changed each other's doctors, it's your concern.

    Second, stress can also affect your digestive system. I will give many examples so that you can understand. For the third time, I will give an example of long-term stress. Excessive worrying can also affect the functional systems of the brain. Many people forget when the stress level is too high. Where did you put your keys so you can forget the trivialities of everyday life? Who do you have an appointment with today? Excessive worrying also reduces brain performance.

    And prolonging it can lead to Alzheimer's disease, so stress and excessive worrying are also one of the factors that make Alzheimer's disease worse. Since it was America, a 9-year-old child needed surgery at the time, and the surgery was to bring the stomach wall closer together, attach the abdominal muscles, and make a hole for food to pass through. Ruptured esophageal injury.

    After the surgery was done, the team that performed the surgery did the research, so studies were done on this child for decades to study how the child's mind affected his digestive capacity. Because it's open so they can monitor it. When a child is stressed or overly anxious, the stomach membranes and mucous membranes may become very red and ooze blood. But if the child is happy, if the child is happy, the gastric mucosa is good, and the stomach function is good.

    From a medical point of view, your thoughts are not just affecting your digestion, not just your brain, but your entire body system. You may have heard of putting away. Back Pain Actually, therapy is about getting rid of your troubles. You may be able to understand some examples in my explanation. If you like health channels like this, you can subscribe below.Don't forget to share and comment your friend's park. Sharing them with a friend's garden helped reduce their stress.See you in the next article. thank you.

Location:

Share :