Be careful, the results are fatal! dehydration

    Hello healthy friends, see you again at my place. This video explains "What are the signs that your body is dehydrated?" Healthy friends, so dehydration is a condition in which our bodies lack water. Stretching it interferes with the functioning of our organs.

Be careful, the results are fatal! dehydration

    So this dehydration itself is divided into three parts. There is something called mild dehydration, moderate dehydration, and severe dehydration. What are the symptoms? read aloud. You can also see the table here. So the first is the general condition. Or the condition of a small child or infant. Mild dehydration makes you thirsty. Afterwards, his condition was still conscious. Moderate dehydration then leaves him thirsty, restless and irritable.

    The anxiety is therefore more serious than that of mild dehydration. Then, when severely dehydrated, these children and babies feel sleepy, weak, and their hands and what we call limbs and feet feel cold. .

    That's the difference between mild, moderate, and severe dehydration depending on the condition. Later, even older children and adults can become thirsty, unconscious, and restless in cases of mild dehydration. On the other hand, being moderately dehydrated doesn't change that. Thirst, consciousness, dizziness due to dehydration. Eventually, less fluid goes to the brain and you feel dizzy.

    On the other hand, even when severely dehydrated, consciousness remains. But when you enter wakefulness, your limbs are the same as before. Feet and hands begin to freeze, the skin on the fingers begins to wrinkle. so you can check it here. I have also experienced muscle spasms. Now on to the second sign or symptom of the radial artery. So if you want to check the radial pulse, sort it from the thumb here. It's here How? Hold it with 3 fingers. You can feel it yourself later. So even if you are slightly dehydrated, your heart rate is normal.

    Then, when you are moderately dehydrated, your heart beats too fast. This is because the body is dehydrated. So the heart starts beating fast. and usually weak. Then, if you become severely dehydrated, your pulse will become faster, smoother, and sometimes you can't even feel it. Then the third symptom to check is breathing.

    Breathing is normal even if mild dehydration persists. Then, when you are moderately dehydrated, your breathing becomes deeper and sometimes faster. Then you become severely dehydrated. Breathing becomes deeper and faster. Next is the large fontanelle. This can be seen in children who are still babies. So large fontanelles look normal, even if they are still slightly dehydrated. And when you become dehydrated, you become dented with dehydration.

    And with severe dehydration, the condition looks very depressed.You can take care of small children. Information on dehydration can be found here. Then we move on to the next symptom, which is skin elasticity. With slight dehydration, skin elasticity is good, with moderate dehydration it starts to become less elastic. And when dehydration is severe, elasticity is very slow. How to test skin elasticity? Try pinching your stomach. So, pinch it like this. If it's the belly, pinch it like that. If recovery is fast, the condition is normal or mildly dehydrated.

    With moderate dehydration, elasticity begins to slow down. And when dehydration is severe, elasticity is very slow. Next, check around your eyes. A little dehydrated and it still looks normal. Then the eyes start to sink with moderate dehydration. And severely dehydrated, very depressed. You can see the photos here.

    Then tears. Usually this is seen in children who usually like to cry. Slightly dehydrated, the tears are still there. Then the tears started to dry as she became moderately dehydrated. When he cried, he had very few tears, whereas if he was severely dehydrated, he would cry without tears.

    Then we see the eighth sign or symptom - mucous membranes. With mild dehydration, mucous membranes are still normal and moist. Then with moderate dehydration the mucous membranes begin to dry out, with severe dehydration the mucous membranes become very dry.

    You can check around the mouth. Then the ninth is urine or urine. Even with mild dehydration, the condition is normal. Color is normal. When moderately dehydrated, the amount starts to decrease. Also the color is darker. Severe dehydration also results in little or no urine output. Then the tenth sign or symptom. Systolic blood pressure can be measured.

    Systolic blood pressure in mild dehydration is usually normal. Then it starts to drop or drop with moderate dehydration. It is also usually non-measurable or less than 80 mmHg in severe dehydration. How to test it you need a tension tool. Available digitally.

    Then there is the 11th other symptom, the rate of weight loss. Here it is 4-5% with a slight dehydration. Then 6-9% with moderate dehydration. And severe dehydration exceeds 10%. Finally, a twelfth sign or symptom is an estimate of fluid loss. 40-50 ml per kg of body weight for mild dehydration. Then 60-90ml for moderate dehydration and 100-110ml per kg for severe dehydration. So you can see numbers 1 through 12. Not all of them are required, but there are some things you can check, so check them out.

    Is your body condition or your child dehydrated? Usually this happens in people who have diarrhea, alcohol deficiency, etc. We will discuss the causes of dehydration later. Ok, it was a sign or symptom of dehydration. How can you distinguish between mild, moderate, and severe dehydration? Now let's talk about what causes dehydration.

    Dehydration may be caused by thinking, "Oh, I'm not drinking enough...!" In fact, there are several other factors that can cause the body to become dehydrated. Therefore, the first cause is due to insufficient water intake. It's not drinking enough water. Easy. Just multiply your weight by 40cc.

    Example: current weight is 60 kg, multiply by 40 cc. The result is 2400 ccm or 2.4 liters. So that's what you should drink in a day. But don't cut it in half. For example, 1200 in the morning and 1200 in the evening. Then do not drink during the day. it's not. Move on. A second cause of dehydration is excessive sweating. Usually this happens to people who work outdoors or outdoors in hot environments. Then maybe they forgot to bring the drinks.

    Then you can become dehydrated. This is because water evaporates from the body. Then the third. Vomiting is the cause. Gastrointestinal disturbances can cause vomiting or diarrhea. Vomiting and diarrhea produce large amounts of fluid. For example, he has diarrhea 5-10 times a day. Therefore, it is necessary to pay attention to the state of the liquid.

    Also, if you are a child and have vomiting or diarrhea, it is advisable to see a doctor. And the ultimate cause of dehydration is diabetes and complications. In diabetes, blood sugar levels in the body become high. To compensate, our body eventually tries to excrete sugar through the urine. Finally, people with diabetes urinate frequently. This is called polyuria.

    Then there is one more step. DKA or a complication of diabetic ketoacidosis. People with diabetic ketoacidosis also usually fall into a coma and become dehydrated. If you find something like this, take him to the hospital immediately. So don't take dehydration lightly. "Oh, I'm just dehydrated. I'm just not drinking enough." Ultimately, your kidneys can be damaged. And there is another reason. Dehydration can occur with burns.

    Therefore, if the burn is severe, the skin is gone. The skin acts as a protector for the tissues and organs within it. When this skin is damaged, more evaporation occurs than when the skin is intact or still good. And what are the fears of dehydration? First unconscious, then complication is acute renal failure. Well, hopefully this brief information has been helpful to all of you.

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