Local food is not healthy food
Hello, what often happens is that eating at home is considered a healthy diet for many people. Therefore, for the health of the child, it is often said that children should not eat outside and bring food from home so that the child is healthy. Yes, home cooking. Please do not eat outside.
Local food is not healthy food
Hello, what often happens is that eating at home is considered a healthy diet for many people. Therefore, for the health of the child, it is often said that children should not eat outside and bring food from home so that the child is healthy. Yes, home cooking. Please do not eat outside.
Ok see you again dr hans on sb30 health channel hot episode is an uncensored nutrition guide, this time on the topic of healthy lunches for kids in indonesia...asia for kids or for men Asia for We'll see later if this precaution becomes a healthy precaution.
All right, before we get to the point, let's do an intro. First, let's introduce what's in this table. Why this is healthy, why this is a Surabaya based healthy food supplier, catering also has healthy snacks and specializes in healthy soups.This is healthy catering for private life.
Does that mean that we can adapt to each individual's needs, according to their health status, according to their goals, rather than normal health food? This is a particularly common phenomenon in Indonesia. What we often see is that people are dealing with school kids. Or maybe you're in a situation where they're hoping for more widespread acceptance. It may be okay to let my husband go to work with me, but what I want is to create a more detailed base on childcare. We are used to our children eating healthy, so yes, children's diets start small. Do you have enough information about what's good and what's not if your parents haven't picked up the habits to start at an early age?
Because it is often considered healthy food, it is usually for children, because children are healthy, they do not eat outside, they bring food from home, so people eat healthy food at home. It's the same as what I'm thinking. Please do not eat outside. do you adore food? Food at home or brought from home should be healthier, or at least healthier. Yes, the most popular hits in Asia are the most common high rice and instant noodles.
You can see it drawn here. You can usually add an egg or sausage if you want to look more substantial or want something special, so for those who don't want to splurge, there are rice, egg noodles and sausage. For other countries, I think it's from India, see here.
Cv.lia beans or chickpeas, lentils, etc. cooked in Indian style are like desserts for sweet foods as it is a dessert also known as sugar ratio. Even in India, there is a dessert on Saturday, that is, a meal. There is always dessert. And the second is from Japan.
So if you like Japan, here you are in Japan, there's food sub, there's sub, and there's something like natto, Japan has natto, it's a favorite food too, yes, so Japan has bread, yes, and milk. After studying Japan, I will compare it with the USB country. Let's take a look at this Adius American country.
There is also corn, chicken fried chicken, Kentucky chicken flour fried chicken, sauce, rice, French fries and vegetables. Something more than that, I mean, it's like a potato processed like that, and then we compare it to Yue Yue, yeah, we might know it in England No. In England, Ani, I think she's a little better too. I use sausage for protein. That's all too, so it's a mix too. Yes, the carbs are also between green beans, then the trout potatoes and sausage, and the side is the triple bress rajah. There is also bread. Yes, Asia for you Yes, as you can see here and as I explained earlier.
You also have rice and instant noodles, right? Or maybe the special also has an extra egg and the last one is Korean, right? Who's the big fan of kpop now? And there's pancakes. There is also kimchi before the korean kick. This is food, and there is also fruit here. Yes, it's on the lunchbox plate, and it's kind of like the dinner plate. Lunch box for kids in Asian and non-Asian schools According to Sumber Sehat, which one is the best? Therefore, this rating out of 10 is the best.
k 1 is the worst so you can comment below the one with the best rating of 10 or close to 10 in a way. This time, I will discuss the impact of feeding Indonesian children again. Because we love Asia, we want Asia to be healthy, so this time we will discuss the effects of eating such supplies. Rice plus noodles, instant noodles? Complex carbohydrates, main content, rice is not only full of carbohydrates, but also protein.
You've gained a little weight, a little, but it's Mac. The main ingredient is carbohydrate. You may be the same as me If someone hears fancy Canadian protein and says it has sausages and nuggets, it's protein It's protein when we say protein but especially to eat for kids Is it good protein, carbs when they meet carbs Carbohydrates themselves can raise blood sugar levels when you combine them with other carbs, especially instant noodle carbs with a high glycemic index.
This is where carbohydrates meet carbohydrates. It Raises Our Blood Sugar Levels What are the effects of a large spike in blood sugar? What does our body do? We need to keep blood sugar levels in check so that they aren't inherently toxic, and adding bad proteins and fats isn't dangerous to the body. Carbohydrates before they attach to it lead to compounds in our body. What kind of product is this dog? Yes, this is a compound that occurs like caramelization. So it's like boiling sugar in a hot pot. Because it takes a long time, anything that takes a long time to caramelize will accumulate.
The results are high carbohydrates combined with poorly processed proteins and fats. What are the consequences when these adhesions occur? please try. As a result, blood vessels are damaged. As a result, the blood vessels are damaged, which later carry the cholesterol there. Now children do not experience many diseases.
They also have many of the metabolic problems that older people have suffered from.From the age of 30 or already 20, they are experiencing ailments that they should not be experiencing at a young age. I was used to eating like this, so these are high blood pressure, hypercholesterolemia, yes, hypercholesterolemia, various heart problems and even diabetes or pre-diabetes, stroke in general metabolic problems .
These are other common metabolic diseases. Right now we are still in the age of pandemics and metabolic issues are the most common comorbidities so we really need to pay attention.The kids we want are the kids we want to be healthy, let's Wrap, we want it, in the sense that our family is healthy, in the sense that my husband is healthy, healthy eating suggestions too, how about the first one? Yes, I have only three suggestions.
The first suggestion is not to combine carbs with carbs.In fact, this isn't just true for rice or pasta, many people eat rice. For example, in cakes, yes, it is also famous for carbohydrates, especially corn omelets, and rice with French fries sauce.
See examples of the most popular prepackaged meals, not just in Miami. What I'm trying to convey here is that carbs don't communicate with other carbs, not just rice and pasta. Then, choose whole foods or ready-to-eat, canned, and frozen foods, commonly known as hulk foods, long-term, especially for liver health, and finally handle all foods wisely.
No matter how good the oil you change, use the oil. Every time you fry it, for whatever reason, it's not good either. Next time I'll talk about the fat itself, but why the nature of fat makes it not recommended to fry, or I'll go into that separately later in this article. , the point here is that I want to explain this. Eating at home is relatively safe because it gives us control over what we eat because it's a way for us to actually get healthy supplies, but it's not just about making food at home. But this is private instruction.
Post a Comment for "Local food is not healthy food"